#174 - Eric Helms on IIFYM, BodyBuilding & Powerlifting

#174 - Eric Helms on IIFYM, BodyBuilding & Powerlifting

0 0 hace 3 años
Want a scientific and specific approach to your training and nutrition but at the same time as balance in your life? Learn from someone who juggles a PhD, competing, and living life to the max, with body building and powerlifting expert Eric Helms. In this episode we discuss IIFYM, bodybuilding and powerlifting training, balance in your approach as an athlete, his journey and mistakes, and much more. 
In this weeks show I also discuss the beauty of audiobooks. If you would
like to bag yourself ... Más informaciones

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